Streams of Yoga

In the first two articles, we talked about what is yoga, the basis of Yoga, the benefits, and misconceptions of Yoga. Going further we shall see what …

Kashaya / Herbal drink

Kashaya is an herbal drink, unlike tea or coffee it is a decoction of a group of herbs, which is used in our day to day cooking. This particular recip…

Yoga: Basis & Principles

Whenever the word “Yoga” is uttered or is heard off, two facets of Yoga come forth viz. The Tangible Aspect and the Intangible Aspect. Yoga  Tangible …

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