Anup Vittal
Anup Vittal
15 Articles0 Comments

Thinker, Writer, Yoga Expert

Asanas: An introduction

Here in this article, I seek to not only introduce to my readers what asana is, but also I shall start off with the explanations of a few asanas. Going further I shall be dedicating a few articles exc…

Streams of Yoga

In the first two articles, we talked about what is yoga, the basis of Yoga, the benefits, and misconceptions of Yoga. Going further we shall see what the streams of Yoga are. Just like how river branc…

Yoga: Basis & Principles

Whenever the word “Yoga” is uttered or is heard off, two facets of Yoga come forth viz. The Tangible Aspect and the Intangible Aspect. Yoga  Tangible Aspect – Health – Fitness Intangible A…

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