Anup Vittal
Anup Vittal
15 Articles0 Comments

Thinker, Writer, Yoga Expert

Surya Namaskara

Yoga off late is getting increasing popularity. With an increasing health consciousness among the people, exercise and physical fitness are perceived to be as much important as career growth, liveliho…

Pranayama

In the previous article, with the discussion on Supine postures, we concluded our topic on asanas. Now let us dive into other dimensions of Yoga. Hitherto the advent of Medical Science, we as a humani…

The Supine Postures

Supine Postures are performed while sleeping on the Back. After having learned various things from the basics of Yoga and also a few standing, sitting, and prone asanas, we are now diving into the Sup…

The Prone Postures

Prone Postures are performed while sleeping on the stomach. After having learnt various things from the basics of Yoga and also a few standing and sitting asanas, we are now diving into the Prone Post…

About Readoo

Readoo.in is a new age media website that offers takes on current affairs, entertainment, technology, sports, politics and opinions.

It is designed for the fast consumption of quality content.

Disclaimer
We do not own and do not claim to own all the images appearing in our website/Facebook page. The images belong to their respective owners, who have copyright over them. The images are taken from various different sources. If you feel that any image violates your copyright, please write to writeforus@readoo.in to have it taken down.